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Department of Aging Quick Links!

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Disclaimer Message

Sixty +plus has been called the twilight years, second half of your life, and phase 2.

Yet whatever it’s called, it’s here. So now what?

How about enjoying it!

Discover how to be a better you, spend time on your favorite hobbies and past-times, and be prepared for whatever the future may bring. For ideas, check out the articles links below.

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fitness alert
Discuss getting fit with a health care professional before you begin attempting to improve your fitness level.

You absolutely should discuss your fitness plans before you start if you have any chronic conditions or are over age 50.
Senior Fitness
go to usa.gov
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